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Mammal-Free Mac and Cheeseico-video-large

Mammal-Free Mac and Cheese

%CODE1%Ingredients: 3 garlic cloves, chopped Olive oil 2 small sweet potatoes Vegetable radiatore ¾ c. canned butternut squash ¼ c. vegan butter ½ c. almond or soy milk 1/3 c. nutritional yeast, plus more for topping Sea salt Cayenne pepper Black pepperDirections: Preheat the oven to...
Hummus, Peppers, and Halloumi Cheese Sandwichico-video-large

Hummus, Peppers, and Halloumi Cheese Sandwich

%CODE1%Ingredients: 1½ c. cooked black lentils 2 large eggs ¼ tsp. sea salt ½ onion, chopped ½ c. bread crumbs, toasted ½ Tbsp. extra virgin olive oil ...
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Curb your cravings: Strategies to become a mindful eater

Rate this article and enter to winFood and water are two of the necessities of life. They’re also a big part of how people connect with family and friends, and eating can be a...
fruits and veggies

5 foods to buy organic

The U.S. Department of Agriculture’s National Organic Program says a food item is organic if it has been produced using methods that “promote ecological balance and conserve biodiversity.” Organic produce is grown without synthetic...
Easy cauliflower latkesico-video-large

Easy cauliflower latkes

%CODE1%Ingredients 1 head fresh cauliflower, washed and cut into florets 3 eggs, beaten ½ cup whole-wheat flour, gluten-free all-purpose flour, or matzo meal 1 tsp. salt ½ tsp. black...
Tomato soupico-video-large

Creamy dreamy tomato soup

%CODE1%Ingredients 1 28 oz can crushed tomatoes, no salt added 2 cups vegetable broth (chicken works fine as well) 2 Tbsp. tomato paste 1 can light coconut milk 1–2 Tbsp. fresh basil 1 small yellow onion 1–2 tsp. crushed garlic 1 ½...
Baking Applesico-video-large

Baking Apples

%CODE1%Ingredients: Your favorite apple, washed and cored (recommended: Cortland) Brown sugar Cinnamon Butter or margarineDirectionsPoke holes in the skin of the apple to allow for the steam to escape while cooking....
Sautéed Spinachico-video-large

Sautéed Spinach

%CODE1%Ingredients 1 bag of baby spinach ¼ cup of onion 1 teaspoon of garlic 1 teaspoon of olive...
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Nutrition decoded: Answers to your dietary dilemmas

Rate this article and enter to winNutritional advice is tricky to navigate. Food science is incomplete, evolving, sometimes contradictory, and easily misrepresented by people and companies who have something to sell. We are bombarded...
Gourmet french toastico-video-large

Gourmet french toast

%CODE1%IngredientsFor the bun: 2 egg whites 1/3 cup almond milk 2 slices whole wheat bread, preferably cinnamon raisin (I used Ezekiel brand cinnamon raisin) 1 Tbsp cinnamon 1 Tsp vanilla extract 1 pinch of salt 1 Tbsp orange juice 1 tsp of...